What to bring during Trekking

What to bring while you trek to Mount Rinjani National Park – Personal Daypack

While you are trekking to Mount Rinjani National Park of Lombok, We recommend you to take only what you need, travel as light as possible as most of the food, water and trekking equipments is carry by the porters, Porters only carry all the logistic and equipment so you need to bring your own stuff/luggages.
Below are list of items you should carry during the trek programme.
All Items to be packed in a small backpack no more than 5 kgs.

– Torch or Flashlight
– Toiletries
– Sun block/lotion, hat/cap, sun glasses
– Spray for muscle/balm
– Insect repellent
– Camera, Handicam (Manual or Digital)
– Extra rolls film for manual camera or fully charged extra battery for digital
– Small towel
– 2/3 pcs of T-Shirts
– Long trek pants/wind proof
– Windproof Jacket
– 2 pcs of shorts
– Trek stick/lekki (optional)
– Drinking water and high energy food (chocolates, nuts, raisins)
– Suitable walking shoes
– Warm clothing
– Waterproof gloves
– extra socks –
– Towel
– Hat
– Headache tablets
– Lip gloss
– Deep heat lotion
– Plasters
– Torch light
– walking stick
– waterproof bag for camera

NOTE:
– Bring Some cash for tipping the guide and porters is recommended. Its about minumum Rp. 50.000/person/day